Daily Joy.
Have you done at least 1 thing today that fills your soul with joy?
Some days are full of stuff you just have to do, because, well, it’s just life. But, have you tried to do at least 1 thing for you?
Here are a few suggestions if you need ideas for how simple this could be:
-take a walk outside
-call or text someone who puts a smile on your face. (Did this one myself, today).
-make your favorite meal / order take out or delivery.
-read an extra chapter of that book you are super hooked on.
-go ahead, hit that snooze button \ go to bed early.
-just take a minute to breathe.
Hope you give yourself permission to DO the Things Your Heart Loves, Today!